Free guidance on your rights if domestic abuse is affecting your job — what your employer must and can do to help, flexible working, time off, and how to protect yourself at work.
Free to use: Run any checker and read your full results — no account needed. Register free to download your results as a PDF report and access the Letters generator.
Describe your workplace situation and we'll check your employment rights
If you are in immediate danger, call 999. For confidential support: National Domestic Abuse Helpline: 0808 2000 247 (free, 24hrs). This tool covers your workplace rights only.
Describe how domestic abuse is affecting your work situation. You do not need to share more than you are comfortable with — focus on what workplace rights or support you need to understand.
Free · No data stored · Guidance only, not legal advice
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If you spend at least 35 hours a week caring for someone who receives certain disability benefits, you may be entitled to Carer's Allowance and other support.
Attendance Allowance is a tax-free benefit for people aged 67 or over who have a physical or mental disability and need someone to help look after them.
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