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Challenge Rent Increase Letter: Free Template and What to Include

How to challenge an excessive or improperly served rent increase notice — what matters most, your legal rights.

A free fill-in template is at the end of this guide.

← All Letter Guides  ·  Housing & Tenant  ·  Last updated 18 August 2026  ·  Published by UK Work Rights Ltd

This is free rights information, not legal advice. For advice specific to your situation, see our About page or contact Citizens Advice.

If you need to challenge an excessive or improperly served rent increase notice, a written letter is the recommended first step — it creates a clear record and shows you're pursuing the matter formally. Below is what a strong challenge rent increase should include.

What this letter needs to cover

When a rent increase can be legally challenged

Rent increases must follow the correct legal process — a Section 13 notice (form 4A) giving at least 2 months' notice, no more than once a year, even if you have agreed to the increase. An increase that skips these requirements, or is significantly above local market rates, can be challenged.

What to include before you send it

Referring an excessive increase to the tribunal

If you receive a valid Section 13 notice but believe the proposed rent is above the going market rate, you can refer the matter to the First-tier Tribunal (Property Chamber) before the increase takes effect — the tribunal can set the rent at a fair market level, which can be lower, but generally can't set it higher than what was proposed.

Frequently Asked Questions

Can my landlord increase rent as much as they like during a fixed-term tenancy?
No — private tenancies in England no longer have fixed terms, and a landlord can only increase the rent once a year using a Section 13 notice, not through a rent review clause.

Is there a limit on how often rent can be increased?
For periodic tenancies using a Section 13 notice, increases are generally limited to once every 12 months, though check your specific tenancy type and agreement.

See our full list of letter guides for related letters.

Letter template

A letter to start from. Copy it, fill in the [square brackets] and change anything that does not fit your situation.

[Your Name]
[Your Address]
[Your Postcode]
[Your Phone Number]
[Your Email Address]
[Landlord or Letting Agent Name]
[Landlord or Letting Agent Address]
[Landlord or Letting Agent Postcode]
[Date]

Dear [Landlord or Letting Agent Name],

Subject: Proposed rent increase for [Your Address]

I am writing about your notice dated [date] proposing to increase my rent from £[current rent] to £[proposed rent] a month from [date].

I believe this increase is too high. Similar homes nearby are letting for £[lower figure] to £[higher figure] a month. The property also has problems that affect its value:
• [e.g. The living room window does not close fully]
• [e.g. The hallway carpet is badly worn]

[England, assured tenancy: A rent increase must be proposed with a Section 13 notice (form 4A) giving at least 2 months' notice, no more than once a year. [If it applies: Your notice does not follow this process because [reason].] If we cannot agree, I can refer the increase to the First-tier Tribunal (Property Chamber) before the new rent is due to start.]

I am a reliable tenant who pays on time and looks after the property. Please reconsider the increase. I would accept a rent of £[your figure] a month.

Please reply by [date].

Yours sincerely,

[Your Signature]
[Your Printed Name]

General information, not legal advice. Change the letter to fit your situation. The copy button copies the letter to your device. We only count that a letter was copied – the text you copy is never sent or stored.

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