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1. This is guidance — and only ever guidance

Everything produced by ukworkrights.co.uk is general guidance. It is not legal advice. It is not a substitute for advice from a qualified solicitor. Never treat it as the final word — use it as a starting point, then check and take responsibility for any action you take.

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6. Useful Official Resources

  • ACAS — Free employment advice: 0300 123 1100 — acas.org.uk
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  • GOV.UK — Official UK government guidance: gov.uk
  • ICO — Data protection queries: 0303 123 1113 — ico.org.uk
  • Financial Ombudsman — Financial disputes: 0800 023 4567 — financial-ombudsman.org.uk
  • Energy Ombudsman — Energy disputes: energyombudsman.org
  • NHS — Healthcare guidance: nhs.uk
  • Veterans UK: 0808 1914 218
  • Jobcentre Plus (existing benefit claims): 0800 169 0310

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💷 Benefits Guide

What Benefits Can I Claim in England and Wales?

Universal Credit, PIP, Attendance Allowance, Carer's Allowance, Pension Credit and Child Benefit: who can claim.

✅ Last verified: 24 September 2026 📚 Sources: listed at the end, each checked on the date shown 🇬🇧 England and Wales

💬 Check your own situation

Describe what has happened. The checker answers only from this guide, plus what you tell it, and says so if something is not covered.

Check What I Can Claim →

Who this guide is for

People in England or Wales who want to know which benefits they may be able to claim, and who can claim each one.

What this guide does not cover

⚖ At a glance

  • Universal Credit is for people on a low income or out of work. It is means-tested: you usually cannot get it if you and your partner have more than £16,000 in money, savings and investments.
  • Personal Independence Payment (PIP) is for people aged 16 or over, usually under State Pension age, with a long-term health condition or disability that makes everyday tasks or getting around difficult.
  • Attendance Allowance is for people who have reached State Pension age and need help caring for themselves or someone to supervise them.
  • Carer's Allowance is for people aged 16 or over who care for someone for at least 35 hours a week.
  • Pension Credit is for people over State Pension age on a low income. Child Benefit is for people responsible for a child.
  • An independent benefits calculator gives a check based on your own situation.

The questions that decide the answer

  1. Where do you live? England or Wales: this guide. Scotland has its own disability and carer benefits. Northern Ireland has its own guide.
  2. How old are you? Under State Pension age: Universal Credit, PIP and Carer's Allowance may apply. State Pension age or over: Pension Credit and Attendance Allowance may apply.
  3. Do you have a health condition or disability? PIP (16 to State Pension age), Attendance Allowance (State Pension age or over), or Disability Living Allowance for a child under 16.
  4. Do you care for someone for 35 hours a week or more? Carer's Allowance may apply, if the person you care for gets a qualifying disability benefit.
  5. What are your household's income and savings? They matter for Universal Credit and Pension Credit. They do not matter for PIP or Attendance Allowance.

"I'm on a low income or out of work"

Universal Credit covers people on a low income or out of work. If you live with a partner you claim as a couple, and your partner's income and savings are counted. Money, savings and investments under £6,000 do not affect Universal Credit, and you usually cannot get it with more than £16,000. You can get Universal Credit while working.

If an illness or disability limits your work, New Style Employment and Support Allowance may also apply. For losing your job, use the unemployment checker.

"I have a health condition or disability"

PIP: you can get it if you are 16 or over, you have a long-term physical or mental health condition or disability, you have difficulty doing certain everyday tasks or getting around, and you expect the difficulties to last for at least 12 months from when they started. You usually need to be under State Pension age to make a new claim. PIP is not affected by your earnings or savings, and you can get it while working. There are different rules if you are nearing the end of life.

Attendance Allowance: if you have reached State Pension age, have a physical or mental disability or a health condition severe enough that you need help caring for yourself or someone to supervise you, and have needed that help for at least 6 months. You must also have been in Great Britain for at least 2 of the last 3 years, with some exceptions.

A child under 16: Disability Living Allowance for children, if the child needs extra looking after or has walking difficulties.

"I look after someone"

Carer's Allowance: if you are 16 or over, you look after someone for at least 35 hours a week, you are not in full-time education, and your earnings are under the limit. The person you care for must get a qualifying benefit, such as the daily living part of PIP, the middle or higher care rate of Disability Living Allowance, or Attendance Allowance. You do not have to be related to them or live with them.

"I've reached State Pension age"

Pension Credit gives extra money to help with living costs if you are over State Pension age and on a low income. You can get it even if you have other income, savings or own your home. You might get extra help if you are a carer, severely disabled or responsible for a child.

Attendance Allowance: see above. You cannot usually make a new claim for PIP after State Pension age.

"I have children"

Child Benefit is for people responsible for bringing up a child who is under 16, or under 20 if they stay in approved education or training. Only one person can get it for a child, and there is no limit to how many children you can claim for. Claiming also gives you National Insurance credits.

Universal Credit can also include help for children and childcare.

Deadlines you must meet

Money figures

Where to go for help

Benefits calculators: GOV.UK lists independent, free and anonymous calculators (entitledto, Turn2us and Policy in Practice) that show what you could get and how to claim.

Help with Council Tax: use the council tax checker.

Citizens Advice (England): 0800 144 8848

Citizens Advice (Wales): 0800 702 2020

Traps

📜 Sources (checked 24 September 2026)

  • GOV.UK: PIP eligibility; Attendance Allowance eligibility; Benefits calculators (entitledto, Turn2us, Policy in Practice); Pension Credit and Child Benefit overviews (as republished by councils); Challenge a benefit decision (mandatory reconsideration).
  • Carers UK factsheet UK1025 Carer's Allowance 2026-27 (conditions and qualifying benefits, citing GOV.UK Carer's Allowance eligibility).
  • Reused from the unemployment guide (checked 24 September 2026): Universal Credit couples, £6,000 and £16,000 savings rules.
  • Citizens Advice numbers reused from earlier guides (checked 24 September 2026).
⚠ Important disclaimer: This guide covers benefits you may be able to claim in England and Wales as at 24 September 2026. General legal information only, not legal advice. ukworkrights.co.uk — Not a law firm.

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