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Menopause at Work

Menopause at Work in Northern Ireland

The Disability Discrimination Act 1995 test, reasonable adjustments, flexible working after 26 weeks, and the LRA.

Last reviewed: 24 September 2026 Sources: listed at the end, each checked on the date shown Northern Ireland

Who this guide is for

Employees in Northern Ireland affected by the menopause at work, who want to know what their employer must do.

What this guide does not cover

At a glance

  • In Northern Ireland the disability law is the Disability Discrimination Act 1995. The Equality Act 2010 does not apply.
  • If menopause symptoms meet the Disability Discrimination Act 1995 test, your employer has a duty to make reasonable adjustments.
  • You can make a statutory request to work flexibly after 26 weeks' continuous employment.
  • Before most claims you must tell the LRA. Most claims must be made within 3 months less 1 day.

What the rules depend on

  1. Do your symptoms meet the Disability Discrimination Act 1995 test? If yes, the duty to make reasonable adjustments applies.
  2. How long have you worked there? A statutory flexible working request needs 26 weeks.
  3. When did it happen? The date decides your time limit.

"Could my symptoms be a disability?"

The Disability Discrimination Act 1995 defines a disabled person as someone with a physical or mental impairment which has a substantial and long-term adverse effect on their ability to carry out normal day-to-day activities. Whether menopause symptoms meet it depends on your facts: ask the Equality Commission for Northern Ireland.

If they do, your employer has a duty to make reasonable adjustments where you are at a substantial disadvantage compared with people who do not have a disability. Failing to meet the duty cannot be justified and is always unlawful.

"Can I ask to work flexibly?"

You can make a statutory request to work flexibly if you are an employee and have worked for your employer for 26 weeks continuously on the date you make the request. You can make only one statutory request in any 12-month period. It is a right to ask, not a right to have the change.

"What can I do?"

Before most claims you must notify the Labour Relations Agency (LRA). Early conciliation through the LRA is free. If you notify the LRA within your time limit, the clock stops for up to 1 calendar month while conciliation takes place, plus up to 14 more days if both sides agree.

A discrimination claim needs no minimum length of service. Unfair dismissal needs at least 1 year of continuous employment. The Equality Commission for Northern Ireland may be able to help with a discrimination claim.

Why the employer acted matters

Being treated badly and having a protected characteristic is not enough on its own. The industrial tribunal asks why the employer acted, and the characteristic must be part of the reason. It does not have to be the only or main reason, and it can count even if the employer did not realise it, but it must be more than a trivial part.

Proof: you first need facts from which the tribunal could decide there was discrimination if there were no adequate explanation. If you have those, it is then up to the employer to prove it did not discriminate. Reasonable adjustments are different: they are about removing a disadvantage, not the employer's motive.

Deadlines you must meet

Where to go for help

Equality Commission for Northern Ireland: 028 9050 0600. Enquiries about equality or discrimination at work.

Labour Relations Agency (LRA): 03300 555 300. Early conciliation, and free, confidential and impartial advice on employment rights.

Advice NI: 0800 915 4604

Traps

Sources (checked 24 September 2026)

  • nidirect: Disability discrimination law: employment rights. legislation.gov.uk: Disability Discrimination Act 1995, section 1.
  • Labour Relations Agency: Flexible working: the right to request and duty to consider; early conciliation.
  • Equality Commission for Northern Ireland, LRA and Advice NI contact details checked on 24 September 2026.
Important disclaimer: This guide covers menopause at work in Northern Ireland as at 24 September 2026. General legal information only, not legal advice. ukworkrights.co.uk, Not a law firm.

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