Parental Leave Request Letter: Free Template and What to Include
How to request your statutory entitlement to unpaid parental leave — the details that count, your legal rights.
A free fill-in template is at the end of this guide.
← All Letter Guides · Maternity, Paternity & Parental · Last updated 18 August 2026 · Published by UK Work Rights Ltd
This is free rights information, not legal advice. For advice specific to your situation, see our About page or contact Citizens Advice.
If you need to request your statutory entitlement to unpaid parental leave, a written letter is the recommended first step — it creates a clear record and shows you're pursuing the matter formally. Below is what a strong parental leave request should include.
What this letter needs to cover
- Confirm the child's age and give at least 21 days' notice
- State the leave dates requested
- Confirm entitlement to 18 weeks unpaid parental leave per child up to age 18 with maximum 4 weeks per year
- Note the employer's right to postpone by up to 6 months with 7 days written notice
Your right to unpaid parental leave
Parents are entitled to 18 weeks of unpaid parental leave per child, available up until the child's 18th birthday. In England, Wales and Scotland this has been a day-one right since 6 April 2026; in Northern Ireland you still need 1 year's service — this is separate from maternity, paternity, or shared parental leave, and is specifically designed to help with ongoing childcare needs throughout a child's early life.
What to include before you send it
- Confirmation of your eligibility (in Northern Ireland, including 1 year's service)
- The specific dates you're requesting leave for
- Confirmation of how much parental leave you've already used for this child, if any
- The required notice period, generally at least 21 days before the leave starts
Limits worth knowing before you plan around this leave
You can generally take a maximum of 4 weeks per child in any single year, and leave is normally taken in whole weeks rather than single days (except for children entitled to disability living allowance, where more flexibility applies). Your employer can postpone a request in limited circumstances, but must consult you first.
Frequently Asked Questions
Is parental leave paid?
No — this is an unpaid statutory entitlement, distinct from paid leave types like maternity or paternity leave.
Can my employer refuse my request entirely?
They can postpone in specific circumstances where the timing would unduly disrupt the business, but must offer alternative dates and can't refuse the entitlement altogether.
Letter template
A letter to start from. Copy it, fill in the [square brackets] and change anything that does not fit your situation.
[Your Name] [Your Address] [Your Postcode] [Name of Manager / HR] [Company Name] [Company Address] [Company Postcode] [Date] Dear [Name], Subject: Request for unpaid parental leave I am requesting unpaid parental leave under the Maternity and Parental Leave etc. Regulations 1999 [Northern Ireland: the Northern Ireland equivalent regulations]. I have parental responsibility for [Child's Name], who was born on [Date] (aged [age]). [Northern Ireland only: I have worked for you for at least one year.] The leave I am requesting: • Start date: [Date] • End date: [Date] • Length: [e.g. 2 weeks] I am entitled to 18 weeks' unpaid parental leave for each child up to their 18th birthday, with a maximum of 4 weeks a year for each child. I am giving you at least 21 days' notice. I understand you can postpone the leave by up to 6 months if your business would be unduly disrupted, but you must tell me in writing within 7 days of this request. Please confirm these dates in writing. Yours sincerely, [Your Signature] [Your Printed Name]
General information, not legal advice. Change the letter to fit your situation. The copy button copies the letter to your device. We only count that a letter was copied – the text you copy is never sent or stored.
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