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🧑‍⚕️ Care Workers Guide

Care Workers' Rights in England

Sleep-in shifts, travel between visits, training and deductions, the Fair Pay Agreement and raising concerns with the CQC.

📅 Last reviewed: 23 October 2026 📚 Sources: listed at the end, each checked on the date shown England

Who this guide is for

Care workers in England who work in adult social care: home care (domiciliary care), care homes, supported living and similar services. It covers employees and workers, including agency workers placed with a care provider.

What this guide does not cover

⚖ At a glance

  • You must be paid at least the minimum wage for travel between care visits, but not for travel from home to your first visit or from your last visit home.
  • On a sleep-in shift, time you are allowed to sleep does not count for the minimum wage. Time when you are awake for the purposes of working does. This follows the Supreme Court's ruling in 2021.
  • Training your employer requires counts as working time, and must be paid at least the minimum wage.
  • Paying for a uniform, protective equipment or required training out of your own pay can take you below the minimum wage, and that is not allowed.
  • A law passed in 2025 allows a Fair Pay Agreement for adult social care in England. It is not in force yet: the first agreement is expected to take effect in April 2028.
  • The Care Quality Commission (CQC) is a prescribed body for whistleblowing about adult social care in England.

What the rules depend on

  1. Are you an employee or worker, or genuinely self-employed? The minimum wage applies to workers. The genuinely self-employed are not covered.
  2. What is your hourly pay over the whole pay period? Add up all the hours that count, and divide your pay for the period by them.
  3. On a sleep-in, are you allowed to sleep, or required to be awake? That decides which hours count.
  4. Between visits, did you go home, or did you go straight on? Travel home and back does not count.
  5. Was the training or the cost required by your employer? Required costs can reduce your minimum wage pay.

"Do I get the minimum wage for sleep-in shifts?"

Only for some of the time. If you are allowed to sleep at or near your workplace, and your employer provides suitable facilities for sleeping, the hours you are asleep do not count for the minimum wage. Only time when you are awake for the purposes of working counts. If suitable sleeping facilities are not provided, the minimum wage must be paid for the whole shift.

If you are on call at or near your workplace, that time counts for the minimum wage, unless you are at home.

This is the effect of the Supreme Court's judgment in Royal Mencap Society v Tomlinson-Blake, given on 19 March 2021, and of regulation 32 of the National Minimum Wage Regulations 2015.

If you are required to be awake and available for work all night (often called a waking night), those hours are working time and count in full.

Your contract may pay a set amount for a sleep-in. That is a matter for your contract. It is not the minimum wage.

"Is travel between visits paid?"

Time spent travelling from one work assignment to another counts as working time, so it must be paid at least the minimum wage. Time spent travelling between home and work does not count.

GOV.UK gives these examples:

Time spent waiting to start a job, or to meet someone for work, also counts.

Some home care workers are paid only for "contact time". If travel time is unpaid, your pay for the contact time must be high enough that your pay for the whole period, divided by all the hours that count, is still at least the minimum wage.

"Do I have to be paid for training?"

Time spent training, or travelling to training, counts as working time. If your employer requires the training, you must be paid at least the minimum wage for it.

If you are paid an annual salary, training that your employer does not require, and that is not at a time when you would otherwise be working, does not count.

"Can my employer charge me for my uniform, training or DBS check?"

Some charges reduce your pay for minimum wage purposes. If your pay is then below the minimum wage, that is underpayment, even if you agreed to it.

These reduce your minimum wage pay:

A fee you paid to get the job in the first place, such as a DBS check, does not reduce your minimum wage pay. A fee your employer imposes for that particular role while you work there does.

"What is the Fair Pay Agreement?"

The Employment Rights Act 2025 gives the government power to set up an Adult Social Care Negotiating Body for England by regulations. The power came into force on 6 April 2026. The regulations setting up the body had not been made when this guide was checked.

The government said on 16 July 2026 that:

"I want to report poor care or wrongdoing"

Whistleblowing law protects workers who report certain kinds of wrongdoing, such as danger to someone's health and safety, to their employer or to the right prescribed body. For adult social care in England, the prescribed body is the Care Quality Commission (CQC). For what counts, and what to do if you are treated badly, see Whistleblowing at Work in England, Wales and Scotland.

You can contact the CQC on 03000 616161 or through the Give feedback on care page on cqc.org.uk. If someone is in danger now, call 999.

Deadlines you must meet

Money figures

From 1 April 2026, the minimum wage is:

The most an employer can count for accommodation it provides is £11.10 a day.

Where to go for help

Acas: 0300 123 1100 (Monday to Friday, 8am to 6pm), acas.org.uk. Free advice, and the "Pay and work rights" complaints service.

GOV.UK Check your pay: gov.uk/checkyourpay.

Care Quality Commission (CQC): 03000 616161, cqc.org.uk.

Protect: 020 3117 2520, protect-advice.org.uk. The independent whistleblowing charity.

A trade union, if you are a member.

Citizens Advice (England): 0800 144 8848.

Citizens Advice (England): 0800 144 8848

Traps

📜 Sources (checked 23 October 2026)

⚠ Important disclaimer: This guide covers care workers' rights in England as at 23 October 2026. General legal information only, not legal advice. ukworkrights.co.uk — Not a law firm.

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