Who this guide is for
Disabled workers and job applicants in England, Wales or Scotland, and people with a physical or mental health condition, who want to know whether their employer must make changes for them. It covers:
- Whether you count as disabled under the Equality Act 2010.
- The duty to make reasonable adjustments, with examples.
- Access to Work.
- What to do if your employer refuses, and the time limits.
What this guide does not cover
⚖ At a glance
- Employers must make reasonable adjustments so that disabled workers are not substantially disadvantaged when doing their jobs.
- This applies to all workers, including trainees, apprentices, contract workers and business partners, and to job applicants.
- You are disabled under the Equality Act 2010 if a physical or mental impairment has a substantial and long-term negative effect on your ability to do normal daily activities.
- You meet the definition from the day you are diagnosed with cancer, HIV infection or multiple sclerosis.
- A discrimination claim needs no minimum length of service. Before most claims you must notify Acas.
The questions that decide the answer
- Are you disabled under the Equality Act 2010? If yes, the duty to make reasonable adjustments can apply. If not, this guide's rights do not apply, though your employer can still agree changes.
- What puts you at a disadvantage? The way things are done, a physical feature of the workplace, or the lack of equipment or support. The adjustment must deal with that disadvantage.
- Is the change reasonable? That depends on the situation, including cost and practicality. Only a tribunal can finally decide.
- What has happened, and when? The date of a refusal or of the act you are complaining about decides your time limit.
"Do I count as disabled?"
You are disabled under the Equality Act 2010 if you have a physical or mental impairment that has a "substantial" and "long-term" negative effect on your ability to do normal daily activities.
- "Substantial" is more than minor or trivial. For example, it takes much longer than it usually would to complete a daily task like getting dressed.
- "Long-term" means 12 months or more.
There are special rules about recurring or fluctuating conditions, for example arthritis. People with progressive conditions, which get worse over time, can be classed as disabled.
You automatically meet the definition from the day you are diagnosed with HIV infection, cancer or multiple sclerosis.
Some conditions are not covered, for example addiction to non-prescribed drugs or alcohol.
"What adjustments can I ask for?"
Reasonable adjustments include:
- changing the recruitment process so a candidate can be considered for a job;
- doing things another way, such as allowing someone with social anxiety disorder to have their own desk instead of hot-desking;
- making physical changes to the workplace, like installing a ramp for a wheelchair user or an audio-visual fire alarm for a deaf person;
- letting a disabled person work somewhere else, such as on the ground floor for a wheelchair user;
- changing equipment, for instance providing a special keyboard for someone with arthritis;
- allowing employees who become disabled to make a phased return to work, including flexible hours or part-time working;
- offering training opportunities, recreation and refreshment facilities.
You can get advice on reasonable adjustments from the Disability Employment Adviser at your local Jobcentre Plus office.
"What is Access to Work?"
You can apply for Access to Work if you need extra help at work because of a disability or health condition. It can help towards the costs of support or adaptations. It does not replace your employer's duty to make reasonable adjustments.
"My employer has refused. What can I do?"
Raise it with your employer first, in writing if you can. If that does not work, you can get advice from Acas, Citizens Advice or your trade union.
A failure to make reasonable adjustments is a form of disability discrimination. You can make a claim to an employment tribunal. A discrimination claim needs no minimum length of service.
Before you can make most employment tribunal claims, you must notify Acas to start early conciliation. It is free. Your time limit is paused while conciliation runs, but only if you notify Acas within your time limit.
"Can an employer ask about my health before offering me a job?"
Usually not. Before offering you a job, an employer must not ask about your health or disability, except for a few reasons set out in the law, such as checking whether you need adjustments for an interview or test, or whether you can do a task that is essential to the job (Equality Act 2010, section 60).
Being asked is not by itself something you can take to an employment tribunal: only the Equality and Human Rights Commission can enforce this rule. But if the employer treats you worse because of your answers, for example by not offering you the job, that can be disability discrimination you can claim for at a tribunal.
Deadlines you must meet
- Most tribunal claims, including disability discrimination: 3 months less 1 day from the act you are complaining about, or 6 months less 1 day where that act (or the last act in a series) happened on or after 1 October 2026.
- Notify Acas within your time limit, so that the clock is paused.
- Your exact date depends on your facts: the tribunal deadline checker works it out.
Where to go for help
Acas: 0300 123 1100 (Monday to Friday, 8am to 6pm), acas.org.uk. Early conciliation and employment advice.
More detail about employers' duties is on the Equality and Human Rights Commission website. Free advice is also available from Citizens Advice, and from your trade union if you have one.
Citizens Advice (England): 0800 144 8848
Citizens Advice (Wales): 0800 702 2020
Citizens Advice Scotland: 0800 028 1456
Traps
- Do not use this guide in Northern Ireland. The Equality Act 2010 does not apply there.
- "Long-term" means 12 months or more, but cancer, HIV infection and multiple sclerosis count from the day of diagnosis.
- Access to Work does not replace the employer's duty to make reasonable adjustments.
- A discrimination claim needs no minimum length of service, unlike ordinary unfair dismissal.
- Unfair dismissal needs at least 2 years of continuous employment now, and at least 6 months where the employment ends on or after 1 January 2027.
📜 Sources (checked 24 September 2026)
- GOV.UK: Reasonable adjustments for workers with disabilities or health conditions; Definition of disability under the Equality Act 2010; Employing disabled people and people with health conditions (Access to Work).
- legislation.gov.uk: Equality Act 2010, sections 6, 20, 21 and 60. Tribunal time limits and Acas early conciliation as in the tribunal guide (Acas, 4 September 2026).
- Helplines checked on each organisation's own website on 24 September 2026.