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6. Useful Official Resources

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♿ Adjustments Guide

Reasonable Adjustments at Work in England, Wales and Scotland

Whether you count as disabled, what adjustments your employer must make, Access to Work, and what to do if they refuse.

✅ Last verified: 24 September 2026 📚 Sources: listed at the end, each checked on the date shown 🇬🇧 England, Wales and Scotland

💬 Check your own situation

Describe what has happened. The checker answers only from this guide, plus what you tell it, and says so if something is not covered.

Check My Adjustments →

Who this guide is for

Disabled workers and job applicants in England, Wales or Scotland, and people with a physical or mental health condition, who want to know whether their employer must make changes for them. It covers:

What this guide does not cover

⚖ At a glance

  • Employers must make reasonable adjustments so that disabled workers are not substantially disadvantaged when doing their jobs.
  • This applies to all workers, including trainees, apprentices, contract workers and business partners, and to job applicants.
  • You are disabled under the Equality Act 2010 if a physical or mental impairment has a substantial and long-term negative effect on your ability to do normal daily activities.
  • You meet the definition from the day you are diagnosed with cancer, HIV infection or multiple sclerosis.
  • A discrimination claim needs no minimum length of service. Before most claims you must notify Acas.

The questions that decide the answer

  1. Are you disabled under the Equality Act 2010? If yes, the duty to make reasonable adjustments can apply. If not, this guide's rights do not apply, though your employer can still agree changes.
  2. What puts you at a disadvantage? The way things are done, a physical feature of the workplace, or the lack of equipment or support. The adjustment must deal with that disadvantage.
  3. Is the change reasonable? That depends on the situation, including cost and practicality. Only a tribunal can finally decide.
  4. What has happened, and when? The date of a refusal or of the act you are complaining about decides your time limit.

"Do I count as disabled?"

You are disabled under the Equality Act 2010 if you have a physical or mental impairment that has a "substantial" and "long-term" negative effect on your ability to do normal daily activities.

There are special rules about recurring or fluctuating conditions, for example arthritis. People with progressive conditions, which get worse over time, can be classed as disabled.

You automatically meet the definition from the day you are diagnosed with HIV infection, cancer or multiple sclerosis.

Some conditions are not covered, for example addiction to non-prescribed drugs or alcohol.

"What adjustments can I ask for?"

Reasonable adjustments include:

You can get advice on reasonable adjustments from the Disability Employment Adviser at your local Jobcentre Plus office.

"What is Access to Work?"

You can apply for Access to Work if you need extra help at work because of a disability or health condition. It can help towards the costs of support or adaptations. It does not replace your employer's duty to make reasonable adjustments.

"My employer has refused. What can I do?"

Raise it with your employer first, in writing if you can. If that does not work, you can get advice from Acas, Citizens Advice or your trade union.

A failure to make reasonable adjustments is a form of disability discrimination. You can make a claim to an employment tribunal. A discrimination claim needs no minimum length of service.

Before you can make most employment tribunal claims, you must notify Acas to start early conciliation. It is free. Your time limit is paused while conciliation runs, but only if you notify Acas within your time limit.

Deadlines you must meet

Where to go for help

Acas: 0300 123 1100 (Monday to Friday, 8am to 6pm), acas.org.uk. Early conciliation and employment advice.

More detail about employers' duties is on the Equality and Human Rights Commission website. Free advice is also available from Citizens Advice, and from your trade union if you have one.

Citizens Advice (England): 0800 144 8848

Citizens Advice (Wales): 0800 702 2020

Citizens Advice Scotland: 0800 028 1456

Traps

📜 Sources (checked 24 September 2026)

  • GOV.UK: Reasonable adjustments for workers with disabilities or health conditions; Definition of disability under the Equality Act 2010; Employing disabled people and people with health conditions (Access to Work).
  • legislation.gov.uk: Equality Act 2010, sections 6, 20 and 21. Tribunal time limits and Acas early conciliation as in the tribunal guide (Acas, 4 September 2026).
  • Helplines checked on each organisation's own website on 24 September 2026.
⚠ Important disclaimer: This guide covers reasonable adjustments at work in England, Wales and Scotland as at 24 September 2026. General legal information only, not legal advice. ukworkrights.co.uk — Not a law firm.

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